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Strength In Depth - Masters Recap

INAUGURAL MASTERS DIVISION AT STRENGTH IN DEPTH SANCTIONAL EVENT CrossFit Sanctional ‘Strength in Depth’ (SID)  ran an incredible...

Michael Mills- Adaptive athlete

This is a story everyone should read. Sorry for the length but its all too humbling to leave any out!. Michael is a 43 year old masters...

20.3 Open Highlights and Recap

Alethea Boon (35-39) finished this workout in a lightening time of 6.01. Alethea qualified for the games as both an individual and...

Jolaine Underschute

Jolaine Underschute placed 3rd at the 2019 CrossFit Games (and 2018!). She started CrossFit back in 2008. It was her 6th games appearance...

20.1 Masters Recap and Breakdown

WORKOUT SUMMARY: If you like light weight and heavy cardio you would have loved this workout. If you love heavy lifting or have long...

Jana Slyder - CF Games Champ (50-54) 2019

It was Jana Slyder's first year in the 50-54 year age group where she placed 1st 🥇 in 2019. Jana has been doing CrossFit for 7 years,...

ANNA TOBIAS (formerly TUNICLIFFE)

ANNA TOBIAS (TUNICLIFFE previously known) won the 2019 & 2018 35-39 age group. Prior to competing in Masters, @atunnicliffetobias...